Know Your Concentrates: Full Spectrum vs. Distillate
If you’ve recently started exploring the world of cannabis, you’ve probably seen gummies labeled as “full spectrum” or “distillate.” But what does that actually mean and how do these types of cannabis extracts affect your edible experience?
Let’s break down the difference between full spectrum and distillate cannabis concentrates and explain why full spectrum gummies are a better choice for a more complete, natural, and effective experience.
The Basics: What’s in a Cannabis Gummy?
Cannabis gummies start with an extract — a concentrated form of cannabis that contains THC (the compound that gets you high) and possibly other cannabinoids and terpenes (the compounds that affect flavor, aroma, and how the high feels). There are two main types of extracts used in gummies:
- Distillate
- Full Spectrum
Let’s take a closer look at each.
What Is Distillate?
Distillate is a highly refined cannabis extract that contains almost pure THC. It’s made by stripping away everything else from the plant — including other cannabinoids, terpenes, flavonoids, and plant compounds.
Downsides of Distillate:
- Lacks the “entourage effect” (more on that in a moment)
- Can feel one-dimensional or “flat”
- Doesn’t offer the full range of plant benefits
What Is Full Spectrum?
Full spectrum means the extract contains a wide range of natural compounds from the cannabis plant — not just THC. This includes:
- Other cannabinoids like CBD, CBG, or CBN
- Terpenes (which affect aroma and effects, like calm or focus)
- Flavonoids and other plant compounds
In short, full spectrum gummies deliver a closer-to-nature experience, giving your body more of what the plant has to offer.
Why Choose Full Spectrum Gummies?
🌿 The Entourage Effect
One of the biggest benefits of full spectrum edibles is something called the entourage effect. This is the idea that THC works better when it’s combined with other cannabinoids and terpenes, rather than isolated on its own. These compounds interact in a way that can enhance the overall effects and make the experience feel smoother, more balanced, and potentially more effective at relieving stress, pain, or anxiety.
🌈 Richer, More Nuanced Effects
Most users find the effects of full spectrum gummies to be more well-rounded and enjoyable. Whether you’re looking to relax, sleep, or just elevate your mood, the mix of cannabinoids and terpenes can make a difference in how you feel.
🧪 Less Processed
Full spectrum extracts go through less refining, which means they retain more of the plant’s original compounds. For people who value a more natural product, this is a big plus.
So, Which Should You Choose?
If you’re looking for a more natural, plant-based experience — one that more closely mirrors smoking or vaping flower — full spectrum gummies are the way to go. Check out Sola’s line up of full spectrum gummies <LINK>
Pro Tip for Beginners: Start low (2.5–5 mg of THC) and go slow — especially with full spectrum gummies, as the experience can be richer and last longer.
Curious about how different edibles make you feel? Try both types and see what works best for your body. And remember — always read the label, check the dose, and enjoy the journey mindfully.